5 Natural Anti-Aging Secrets From Around The World. And the same thing holds true for women across the globe, in many different cultures. Women all over the world are proving you can age well and gracefully, and you don't have to go under the knife or spend your entire paycheck on a fancy new anti-aging cream. From the glowing skin of women in Latin America to the clear complexions of our friends in Asia, we've rounded up the best anti-aging treatments from cultures around the world. Start the day off like women in India , with a warm cup of ginger tea. It's well known that our hands are one of the first things that give away our age. The skin on our hands loses its elasticity and fullness. In Mexico, women mix together sugar and lemon juice to create a scrub for the hands. Lemon juice contains alpha hydroxy acid , found in many anti-aging treatments, which also helps peel away the layer of dead skin cells. In the more mature population, we don't shed our skin as effectively and so exfoliating can be helpful," dermatologist Susan Weinkle told The Huffington Post. Polynesians use the fruit for its moisturizing, anti-aging properties . Studies have shown that it's effective in softening the appearance of crow's feet, fine lines, and wrinkles. Studies have shown grape seed extract supplements can actually boost the levels of antioxidants in your blood. It has also been known to protect the collagen and elastin in your skin- the proteins that give your skin elasticity and firmness.
And don't forget to fit aerobic exercise into your weekly routine for added cardiovascular benefits. Grab a pair of dumbbells (of challenging weight) and stand with your feet hip-width apart, holding the weights by your sides. Bend your knees, shift your hips back, and lower down until your thighs are parallel with the floor. Press through your heels to return to standing, and then immediately curl the weights up toward your shoulders, keeping your elbows glued to sides during the movement. Come into a straight-arm plank with your wrists directly below your shoulders, feet hip-width apart. Bend your elbows to lower your body until you're hovering above the ground. Press back up into a straight-arm plank, keeping your legs engaged the entire time. Place your left foot on top of the box, step, or bench, and press through the ball of your big toe to come all the way up to standing on top of the bench. Bend your left knee to slowly lower back down to the floor. Place your hands on top of a bench or step and come into a straight-arm plank with your hands directly below your shoulders, feet hip-width apart.
If you have to touch your face, wash your hands thoroughly with soap and warm water - or alternatively, use a face towel. Determine your skin type and buy skin care products to suit your skin type. This is an incredibly important step because if you buy products that aren't appropriate for your skin, they will be incredibly ineffective, and may worsen the situation. Dry Skin-If your skin feels very tight and is noticeably flaky in areas, then you have dry skin. If your face is visibly shiny, and literally feels slightly wet to the touch then you have oily skin. If you have oily skin, you should tone, exfoliate, use a spot treatment, and lightly moisturize once in a while. If you have combination skin, you tend to get oily around your nose, chin, and forehead area, and dry around your cheeks. If you have sensitive skin, use a moisturizer, cleanser, and spot treatment all suitable for sensitive skin. Apply the cleanser and massage it into your skin in upwards, circular motions. By restoring your skin to its natural p H, you also make it more resistant against bacteria and micro-organisms. So after cleansing and toning you should moisturize with a face moisturizer for your skin type. If you haven't applied enough moisturizer and your skin still feels a little tight, then apply a bit more. Your skin needs to get used to the frequency of being treated, and to the products you're using.
The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? Danielle says: 'The exercises work the hypodermis or the lower layer of the skin, the dermis or the middle layer and the epidermis or the upper layer. The techiniques are also designed to stimulate collagen and elastin production in the middle layer of the skin giving you a smoother, more supple, tighter-looking skin. Danielle recommends that you do the facial exercises for 20 minutes, six times a week. After 2-4 months, you will notice you have less fine lines and less tension and people will notice you look healthier and more energised. Here are five facial exercises from The Danielle Collins Face Yoga Method to get you started: Step 2: Look to the ceiling, and raise the lower eyelids upwards to make a strong squint, and then relax.
When to use it: Morning and night. For wrinkling, sagging, and dark circles, your best bet is an eye cream with peptides, a chain of amino acids that have been shown to boost collagen production. For best results, apply eye cream day and night. Brandt R 3 P Eye Cream ($80; sephora.com) and Olay Pro X Eye Restoration Complex ($42; drugstores). A variety of prescription formulas do the job; choose the one with the right extras for you: Renova is moisturizing; Tazorac combats acne; Retin A Micro is better tolerated by sensitive skin; and Tri Luma fades dark spots. Because a retinoid cream can cause redness and flaking (typically during the first three months), most dermatologists recommend applying a moisturizer first and using the retinoid only two to three times a week. "The biggest change in your skin after 40 is its sudden lack of moisture," says Gregory Bays Brown, a Louisville, Kentucky-based plastic surgeon and founder of Re Vive Skincare. For optimum hydration, he recommends using the richest moisturizer you can tolerate at night. Two we like (that won’t make you break out): Clarins Hydraquench Cream ($48; clarins.com) and Elizabeth Arden Perpetual Moisture 24-Hour Cream ($42; elizabetharden.com). Tip If your skin is very sensitive, you may also want to look for a night cream with lipids to rebuild your skin’s barrier level.
You can simplify your daily anti-aging routine and still look great. "In the morning, you have oil and dust on your face from sleeping, and in the evening, you have to wash off sunscreen , makeup , dirt, and pollen ," says Amy Derick, MD, a dermatologist in Barrington, Ill. She suggests that you go easy on your skin, too. "Avoid the scrubs with large beads that have irregular shapes that can irritate your skin." "These are mildly irritating to the skin, so you have to strike the right balance between getting the job done without peeling or causing a rash ," Derick says. Wear sunscreen , too, as these can make your skin more sensitive to the sun. When you get out of the shower in the morning, and after you wash your face at night, use a moisturizer right away to lock the water in your skin, preferably a cream over a lotion, says Doris Day, MD, author of Forget the Face Lift . This helps your skin look soft and smooth, which can help minimize the appearance of wrinkles . "You have to wear sunscreen every day," Derick says.
These 14 winners and 12 honorable mentions are proven to outperform the rest. Best Facial Moisturizer with SPF 15+: The Winner. And the winner is. It rated highest overall with consumers and was also the most moisturizing. Testers also gave Chanel the top score for firming, softening, smoothing, and adding radiance to their complexions. "I liked the creamy texture and the way it went on," reported one pleased panelist. Olay — the most affordable of the top three — shared the highest lab score with Chanel for moisturizing and with Arden for minimizing age spots. Best Night Cream: The Winners. The contenders: Creams and lotions created to keep skin moisturized and boost its overnight-repair function. And the winners are. Dermatology Intensive 3-in-1 Eye Cream ($32.50, amazon.com or Bath and Body Works) tied for highest consumer score overall and finished just behind Olay in the lab. Consumers liked that it firmed the eye area well and did not irritate delicate skin. Best Eye Cream: The Winner. Consumers noted that the cream reduced their crow's-feet, puffiness, and undereye bags.
Thanks to the following tips, you can easily shave minutes off your daily beauty to-dos as well as less-frequent touchups, which will add up to your head hitting the pillow much sooner. This linen-closet staple is gentle enough to use nightly with your regular facial cleanser and will sweep away dry, dull skin so you don't have to waste time doing a whole separate exfoliation session (and possibly even more time soothing skin that's irritated as a result). Bonus: Exfoliating your skin regularly means the night cream you apply will penetrate more effectively for quicker results. Plus, you'll finally use the washcloths in all those monogrammed towel sets your mom bought you. Visit any department-store beauty counter and you'll probably leave thinking you need to use a toner, several different serums (for antiaging, discoloration, etc) and a night cream before your face hits the pillowcase. As for toner, unless your skin is extremely oily, there's no real benefit to this step—especially if the toner contains alcohol, which tends to wipe away too much surface oil and leave skin parched (something you definitely don't want before bed, as it can lead to dryness). Or, if your hair is long, save even more time by creating two high ponytails on either side of your head and rolling the ends into loops. "Go to sleep, and when you wake up, remove the elastics and shake, shake, shake," she says. Bedtime is the ideal time to treat dryness-prone areas of the body—like your hands, feet and lips—with a rich moisturizer, which will penetrate thoroughly as you snooze. But once you realize this, you can easily end up with a variety of different jars, bottles and tubes on your shelf. Truth be told, many overnight creams and lotions contain similar humectant ingredients, which help your skin retain moisture, so there's no reason you can't use one great multitasker on all your thirsty zones. Since you can't paint your nails at your desk or in the car during your commute, the evening hours often end up being the default time for DIY manicures. And, even though this isn't a daily beauty must, you probably want to save time on those nights when you can't stand looking at your chipped nail polish any longer. "So much of what we eat and drink can stain the teeth, so this quick product helps to maintain white teeth by effectively removing coffee, wine and berry stains." Switching to whitening toothpaste will also help you maintain whiter teeth (without adding any time to your routine).
The Best Anti-Aging Skin Care Routine. Let’s take you through some of the most effective anti aging skin care routine essentials and you will believe every word of what you just read. Steps for the Best Anti Aging Skin Care Routine. Facial cleansing is the first step in anti-aging skin care routine. It knows your ideal p H balance and understands just the amount of moisture your skin needs. No cosmetic in the world can work miracles for your skin like nature. They don’t disturb the p H balance of your skin and moisturize it as they cleanse it to the deepest pore. Imagine, this is just step one of anti aging skin care routine and the wonders are already beginning to show. Given below are the ingredients and the easy steps with which you can make your own anti-aging moisturizer. So, cleansing and moisturizing are the two basic steps in daily anti aging skin care routine. We now know that aging will maintain its distance from us if we adhere to the best anti-aging skin care routine and start on time. If you truly do take care of it, your skin will reveal just how much you love it and not the years!
The Ultimate Anti-Aging Skin Care Routine! Here are the top 4 things you can do for your skin to prevent premature aging: Antioxidant-rich foods like spinach, tomatoes, blueberries, salmon and nuts have a protective effect for the skin. On the flip side, a diet high in processed or refined carbohydrates and unhealthy fats promotes skin aging. Uncontrolled stress can make your skin more sensitive and trigger skin problems. And the most IMPORTANT thing you can do for your skin to prevent premature aging is develop good skin care habits. The skin here tends to be thinner, drier and more sensitive. Keeping your skin hydrated reduces the appearance of fine lines, and controls oil production. Serums have a higher concentration of active ingredients and penetrate deeper to help repair your skin. A couple of weeks ago I introduced you to Skin Beautiful Dermaceuticals and told you about their unique approach to skincare that included daily “ affirmacizes ” to help you enhance your beauty from the INSIDE OUT. My skin feels hydrated and invigorated after I use them, and my makeup looks so much nicer when I apply it after using the serums. Yikes!)…one I took before starting the Skin Beautiful products, and one taken today. Taking good care of yourself is the most important step in your anti-aging skin care program.
The skin here tends to be thinner, drier and more sensitive than any other area on your face, so gently pat a pea-size amount of cream on the undereye area with your ring finger, which applies the least pressure. Start below the inner corners of eyes and move out toward your temples. When skin loses collagen, it becomes less elastic and sags. Apply an eye cream with hyaluronic acid, like Mario Badescu Hyaluronic Eye Cream ($18; Mario Badescu.com ), to lock in moisture and kick-start collagen production. Apply a dime-size amount of the formula for your skin type to each cheek and massage it into your face, neck and chest. Try a cream with a humectant, like glycerin, which attracts moisture to skin. Apply a cream with peptides, which firm up elasticity, and soy or licorice extract, which lighten dark spots. Dark spots appear on your skin because of sun exposure. The melanin in your skin overreacts to UV damage and pools together to create an age spot. "The best thing you can do for your skin is to exfoliate at least three times a week," says Michael Lin, MD, a Beverly Hills dermatologist. Use a product that contains a mix of alpha hydroxy acids (AHAs) like lactic and glycolic acid, like Pro X by Olay Nightly Purifying Micro-Peel ($29.54, Amazon.com ) to gently remove the top layer of your skin, which will even out discolorations. Pump a pea-size amount onto the back of your hand and use your ring finger to gently massage it into trouble spots. Protect skin from free radicals—pollution and UV radiation—that speed aging. Use a moisturizer that's packed with shea butter, which is rich in fatty acids and helps skin retain moisture and elasticity. To bridge the battle between dry and oily skin, use a hydrating moisturizer that delivers essential nutrients like vitamin E.
Should you include stick to the basics? The answers to those questions really should be determined by you. But, here's what a few little birdies (aka- the 2 cosmetic dermatology textbooks I own) say you should be doing to start off your anti-aging skin care routine. Obviously, you need to clean off your makeup and the day's dirt every day. When looking for a cleanser you want a gentle cleanser that does a good job of removing everything without irritating your skin or overdrying you. Remember that you may need to adjust your cleansing routine with changes in season. Just find one that works for you. By removing the outer layers you reveal younger layers below and help the skin to increase renewal- these are good things. You want healthy skin, and too much exfoliation can disrupt the skin's barrier or give you a lot of irritation. The second thing to keep in mind is that you want to chose a method of exfoliation that will be uniform throughout the skin and avoid things that will hurt the skin. If you have fine lines, make sure to scrub perpendicular to the direction the lines run for the best results. That means you should hightail it to a dollar store or Walmart to buy rough washcloths to wash your face with. • Scrubs: When looking for scrubs you want fine, even grit that is not made up of irregularly shaped particles, particularly if they are sharp. You also want to make sure that the scrub has enough grit in it that you'll have fairly even results.
We know that wrinkle-free isn’t an option — unless you’re a Real Housewife — but we’d like to look healthy, and damn good, as the decades go by. And, more importantly, at what point do we need to get Olivia-Pope levels of serious about fine lines, wrinkles, and hyperpigmentation? And, if you have any questions about what you see here, feel free to leave a message in the comments, and we’ll be sure to get back to you. Get tons of beauty tips, tutorials, and news on the Refinery29 Beauty Facebook page!
But, when you're struggling with both at the same time, it can be frustrating and confusing. If you follow our list of the type of products needed to help you fight wrinkles and breakouts at the same time, you will find your skin looking radiant, clearer, and smoother in just a few days—really! We've outlined the 5 essential products you need for treating acne and wrinkles at the same time. On the other hand, just because your skin is showing signs of aging doesn't mean you need a rich cleansing cream; the emollient ingredients in these types of cleansers can clog pores and make breakouts worse. Exfoliating with a beta-hydroxy acid (BHA or salicylic acid) product is the most effective way to improve breakouts and fight signs of aging at the same time. This single ingredient is the #1 secret weapon for anyone struggling with breakouts and wrinkles! The challenge in finding the best antiaging/anti-wrinkle moisturizer for blemish-prone skin is that it must hydrate and nourish skin without feeling thick, creamy, or greasy (all of which can increase breakouts). By preventing the inflammation sun damage causes, you're strengthening your skin, allowing its immune response to help heal breakouts (and the red marks they can leave) faster! You can also consider a foundation and a pressed powder with sunscreen as your daily facial sun protection, too. The bottom line: With the right mix of products, you can take control of breakouts and signs of aging—all at the same time, and without spending a fortune. With Paula’s Choice Skincare, you can get (and keep) the best skin of your life!
Finding the Best Anti Aging Skin Care Regimen When You’re Over 40. One of the best anti aging skin care products you can add to your beauty regimen once you’re over fifty is an effective wrinkle cream or serum. Antioxidants, like vitamin E, are also present in the best anti aging skin care products and wrinkle creams, because they help the skin flush away toxins that may be harmful to healthy skin cells, which protects the skin from future wrinkles. One of the most important elements of the best anti aging skin care regimen should be products that protect skin from the sun, as UV rays could make existing problems worse and damage thinning skin. The best anti aging skin care moisturizing products are those that contain hydrating elements such as vitamins C and E, essential tea-based oils, in addition to SPF protection of at least 30. Keep in mind when choosing an eye cream that while the ingredients in the best anti aging skin care products will give you effective results, these results are almost always temporary and are not comparable in effectiveness to cosmetic skin procedures. What are the best anti aging skin care products today? What is the very best anti aging skin care system? What is the best anti aging skin care line? When you are in your late 20’s or early 30’s it is better to guard your skin from the oncoming signs of aging, and to use anti aging skin care methods to keep your skin looking youthful longer. Anti Aging Skin Care Products Products That Help. You’ll need an anti aging skin care regimen that will prevent you from tumbling down the road of aging before you’re ready for that mature stage of your life. The best anti aging skin care step you can take is to obstruct the sun from damaging your skin. Moisturizers – Anti aging skin care products should also have moisturizers in them because, in addition to moisturizing, they help protect the skin from the environmental stressors. Buying the right anti aging skin care product also depends on your skin type.
If you try the product and don't see the results you like, unfortunately Hydra Lift does not comes with a return policy for opened products. There are things you can do to help slow down the aging process. The ultraviolet rays of the sun are very damaging to the skin. Use a sunscreen to protect your skin when you are spending time in the sun. There are also benefits for your skin if you kick the habit. This accelerates the aging process and causes more wrinkles in the skin. Your doctor can help you find the best method for you. A diet lower in fat is best for your skin. This keeps your body in shape and helps increase the circulation to the muscles and skin of the face. Choose high quality skin care products and anti aging creams. Use a moisturizer that is made for your skin type. Read reviews of anti aging creams to choose the products that are best for your skin type. In these ways you will increase the look and feel of your skin.
Use products specifically created for your skin type. "When you use the wrong products, it can make your skin overly sensitive, which means you'll then have to use additional products to soothe it," says Edyta Jarosz, a licensed esthetician based in New York City. For example, anti-aging ingredients like retinol, glycolic acid, and vitamin C, though effective, can irritate those with sensitive or dry skin, says New York City dermatologist Dendy Engelman. And if you don't have oily, steer clear of anything made for the skin type. Apply your products in the right order. "Apply products with a thinner consistency before the thicker, creamier ones—no matter what their active ingredients are," says New York City dermatologist Dennis Gross, MD. "You can combine steps by looking for products that are proven to not only moisturize but also have anti-aging benefits." Look for creams infused with wrinkle-reversing retinols, collagen-stimulating peptides, and skin-smoothing ceramides, or look for hydrators in your anti-agers. "For best results, you need to apply SPF last, since it's meant to sit on top of the skin and shield it from absorbing the sun's rays," says Craig Kraffert, MD, a dermatologist based in Redding, California. "In a pinch, your BB cream can replace your serum, moisturizer, and sunscreen," he says. "BB cream will give you enough SPF, skin care benefits, and coverage to get through the day, but I wouldn't recommend replacing your daily anti-aging products with it," he says. Turns out your favorite skin care short-cut is actually a waste of time: "Cleansing wipes don't effectively clean the skin; they just smear dirt, bacteria, oil, and makeup across it," says celebrity esthetician Renee Rouleau. More incentive to drag yourself to the sink: Anti-agers will work more effectively on your super-clean skin, since dirt, oil, and makeup prevent the active ingredients from penetrating, Brandt says. While you can't skip a cleanse, you can sneak in an extra step when you do wash up: "Two of the easiest steps to combine are cleansing and exfoliating," Kraffert says. These moisturizer-like products are specifically designed to release anti-aging ingredients while you sleep, when your skin is already undergoing its natural repair process.
The Best Anti-Aging Skin Care Routine. A lot of sources recommend that the whole thing you apply on your face must contain a significant level of sunscreen protection agent which you will see in this anti aging skin care routine. At worst, it might really improve the risk of skin cancer and other skin diseases. Free radical damage is largely what caused all of the signs of aging, according to dermatologists and skin care experts. Free radicals in nature are present in the skin cell. The amount of antioxidant in your skin reduces as you age, which results to a development of imbalance, which is an issue as the antioxidants are the solitary natural molecules that are able of neutralizing the free radicals. So, the most significant paces of an anti-aging skincare routine are something to do with staying the level of antioxidants in the body higher and keeping the level of free radicals lower. The better anti aging product has a five percent concentration of coenzyme mixed with a ten percent concentration of Vitamin E, and other important antioxidant. Click here and find out proven advanced skin care products which secure your skin as well as slow down the process of aging.
Oz’s Anti-Aging Plan for Your Skin Type. Follow the simple routine designed for each individual skin type. For skin that appears ageless, follow one of the three simple skin care routines based on your skin type. Dark Skin Type. Dark skin, typical of African-Americans, contains a high amount of melanin, the pigmentation that creates its dark color. However, the density of this skin type causes sagging as you age. If you have this skin type, you still need to wear sunscreen. It can also appear crepe-y, hence you need to avoid products that can dry or irritate your skin. The Right Care Routine for Dark Skin.
Post-menopausal skin can become extremely dry and the temptation is to slather on gobs of cream or lotion — you can never have too much. Obagi (of the ZO Skincare line) saying that it is possible to overdo the moisturizer with the result that the skin becomes weak and lazy, slack and clogged. On the other hand, if you know that a rich cream is the best approach for your skin, then who am I to argue? If you do decide to rethink your moisturizer, then it might be helpful to augment your non-creamy hydrator with a creamy cleanser that will not strip the skin of its oils. While enlarged pores can be the result of trapped dirt and oil, they can also be the result of aging. The theory is that the pore walls are slackening due to decline of the matrix (elastin and collagen). Neck and décolleté care for 60-somethings. I have also been using PTR NEUROLIQUID (19 amino acids and 5 peptides - per the website) and like it. I have been using Avon for about 20 years and am very pleased with the quality. My sister in law is an aesthetician and she says that I have the skin of a 25 year old. In addition, I have never smoked and I stay out of the sun. If you have damaged your skin, no expensive over the counter product will help you.
"Not only does tanning overexpose you to radiation , which can cause cancer , but it also accelerates the aging process," Day says. Just one trip to the tanning bed raises your chances of melanoma , the most dangerous type of skin cancer . "Your diet has a really powerful impact on your skin," Day says. These are high in omega-3 healthy fats , which can help minimize damage and keep your skin healthy as you age. "Your skin is constantly rejuvenating," Day says. You can look forward to better-looking skin if you kick the habit.
All that sunbathing you thought you’d gotten away with starts to deliver results in the form of dark spots and uneven tone. The blue troughs under your eyes don’t go away with a good night’s sleep. Do that — and see the dermatologist occasionally — and we guarantee that you’ll age better than gracefully. When to use it: Morning and night. However, if you can make time to pour a glass of wine and curl up to watch TV, you can manage to scrub off the makeup, pollution, and grime that have accumulated during the day. (Despite its "oily" name, it won’t clog pores.) Note: If you can only bring yourself to cleanse your face once a day, do it in the evening, when skin is dirtiest. You’ll slough off dead cells, making the skin look smoother and enabling better penetration of your daytime products. Sunscreen not only helps prevent skin cancer, it "minimizes your skin’s exposure to free radicals in UV rays, which cause the breakdown of collagen," says Vivian Bucay, MD, a San Antonio dermatologist and melanoma survivor. To save time and money — and space in your medicine cabinet — it’s smart to opt for a formula that’s also hydrating, since most of us need a moisturizer during the day. Tip: Clinical studies show that antioxidants such as vitamins C and E help to fend off the kind of free radicals found in UV rays — and improve your sunscreen’s ability to do the same.
The Best Anti-Aging Skin Care Routine for the Money. This is the best bang for the buck in anti-aging skin care! It is also very reasonably priced for a sunscreen of its quality, plus it feels nice on the skin and is easy to use every day. At night you’re maximizing your tretinoin (Retin A) skin treatment, which is precisely the best anti-aging product anyone can use for their skin. It also works by a different mechanism than the glycolic acid, so you have two great things going on in your skin at the same time, and the results are additive. Click here to learn more about these products, which I think are the “best of the best” for antioxidant skin care. It’s an expensive product kit, but you basically put your other products away for four months and just use the Nu Derm products. Get your skin care information straight from the dermatologist. 11 Responses to “The Best Anti-Aging Skin Care Routine for the Money” For brown spots, the skin care options that I carry are glycolic acid or vitamin C (CRS). This helps stabilize the skin barrier, an integral step for tolerating acid p H products. If all is well, then consider the anti-aging glycolic (picked for skin type) or CRS vitamin C product.
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Anti aging skin care tips in your 30s and beyond. Maintain a healthy, youthful glow no matter your age with these expert anti aging skin care tips. Turning 30 can mean noticeable changes to the skin – texture feels drier and skin tone can become more uneven, but a smart anti-aging regimen, good skin care habits and a few key ingredients will help set the course for bright, healthy skin. Anti aging skin care tip #1: Exfoliate. This will help rid the skin of dead cells and even out your complexion” says Narges Ehsani, esthetician at Tips Nail Bar. Anti aging skin care tip #2: Hydrate. Achieving the slightly dewy, almost glistening look we spied at Missoni and Damir Doma gets harder with age, but the right moisturizer can help keep skin supple. “This multi-use product can be applied around the eyes and lips for intense hydration in just 15 minutes and leaves skin looking radiant all day.” Your skin will be more youthful looking with our anti aging tips on the next page .
Skin Care in Your 30s. In your 30s, your complexion might appear uneven, rough and less radiant. Make sure to keep up with your basic skin care routine and be consistent. Continue protecting your skin from premature aging and sun damage with sunscreen. Like retinoids, alpha hydroxy acids (AHAs) help generate collagen, smooth lines and even out your complexion. Protect and treat the eyes. As a 30-something, you should introduce an eye cream into your nightly routine. Continue protecting the eye area with sunscreen if your eye cream doesn’t contain SPF. Handle your hands with care. With thinning skin and loss of moisture, hands begin to appear older and can reveal your true age (or worse, add years to it!). Neglecting your hands can lead to sun spots, discoloration and dry skin. If you haven’t done so already, add these steps to your routine. This helps your hands look younger and smoother and allows moisturizer to penetrate better. Always apply sunscreen on your hands (and other exposed areas, like the neck and chest).