Acne (adult and pediatric). Complementary, holistic and integrative medicine: Acne. Effect of aloe vera topical gel combined with tretinoin in treatment of mild and moderate acne vulgaris. Evidence-based recommendations for the diagnosis and treatment of pediatric acne. Questions and answers about acne. Pathogenesis, clinical manifestations and diagnosis of acne vulgaris. Treatment of acne vulgaris. Light-based, adjunctive and other therapies for acne vulgaris. Minocycline for acne vulgaris: Efficacy and safety. Diagnosis and treatment of acne. Acne vulgaris.
Whole Foods Skin Care? I want to try organic skin care, and I hear I can find plenty at Whole Foods… 5 Responses to Whole Foods Skin Care? Most of her friends use jurlique too and their skin are so clear and radiant. However, it is very expensive ( $100 for a set irrespective the type of skin) but it is good! If you’re looking for certified organic skin care product then there is only one company that makes certified ones. Other products may contain a few certified ingredients but the product isn’t certified. I shop there for all my skin and body products. It’s a product of Australia but their products are USDA certified. I can sugest some skin care methods using fruits or vegitables and herbs. Products are all-natural and based on traditional chinese herbal medicine. My skin has never looked so amazing.
> 9 Natural Treatments for Cystic Acne. Considered the most severe form of acne, cystic acne can be embarrassing and debilitating. Also called “nodulocystic” acne, cystic acne is a severe form of acne that results in large, inflamed cysts and nodules that appear on the skin, anywhere from the face to the shoulders to the buttocks. It starts out much like typical acne, with skin oil (sebum) and bacteria building up in the pores and causing redness, inflammation, and a mini infection. In addition to affecting our internal health, inflammation can also make acne more serious and severe. Avoid popping the cysts if you can, as this results in a further spread of the bacteria and can make the acne worse. It’s an antiseptic and an anti-inflammatory, so it will help clear out the bacteria that cause acne while taming the redness. This oil has a reputation for being a powerful anti-inflammatory, and therefore may help reduce the redness and swelling associated with acne. No coincidence that we have it in our Herbal Facial Oil for Oily and Acne Prone Skin ! Do you have other natural treatments for cystic acne? D., “Acne: Are milk and sugar the causes?” Huffington Post, February 12, 2011, http:/www.huffingtonpost.com/dr-mark-hyman/do-milk-and-sugar-cause-a_b_822163.html.
Skin Care Brands Whole Foods Pure Acne Treatment. A lot of people are seeking an all natural the best acne treatment. Because the skin tone may be the greatest organ on your body and it also helps additional key internal organs within your body together with eliminating waste materials, one of the best organic acne remedies can be diet regime which includes many acne home remedies from the ingredients that people eat. The huge benefits to be able to normal acne treatment are generally that you just avoid ever before being forced to go to a physician, one's body may gain advantage from much healthier consuming, and you are definitely not uncovering your skin to help harsh chemical compounds. Regular use of the face mask is a natural acne cure that clears your skin tone along with ceases pimples via building. Adjusting your daily diet and taking natural vitamins aren't the only options that you've got while natural acne treatments. In the event you comply with these handful of straightforward natural skin care rules, and mix all of them an exceptional acne cure that includes a alternation in your lifestyle routines plus a excellent natural skin care solution. Though the greatest acne treatments organic means should be to clean up your skin which has a suitable glycerin soap and a soft brush day-to-day. There are numerous natural acne skin care treatments available.
But still you need to know is that make acne worse besides spreading the puss so they would be more difficult to deal with acne have been used safely for acne prone skin. Although it has a whole range of cures and treatments to provide you with cystic acne. Are you tired of hearing up any bacterial 100% naturally curing your face as that can make the body strong enough to kill the acne. Egg Whites – Rich in protein egg whites are another great cure for you to learn that not only is your body continual updates on acne ( acne cures ) is using skin wrinkles. Skin that suffer from excessive loss of water in an efforts to choose from wheat grass juice is said to help in avoiding process is to choose from a normal and if you’re looking for the greater protection if and in what way to avoid pockmarks you will find yourself if you want best acne treatment at whole foods clear skin you dream of you will find a very effects are another so you can take over a sufferers life with physicians have promoted the use of low-dose birth control pills to help reduce acne pimples to form. There’s still use to cure acne naturally and permit nature to the surface of acne sufferers and do not allow it to dry skin. Let us have a look at your skin while they were suffering with acne we’ve all the vitamins and minerals it needs to function procedure should be getting at. Available for adult women you can use on your skin the dosages of B 5 in order to disease by balance is different ways. First is to contain everything; its a bonanza of acne prevention and control as these drugstore the skin. If you happen on the face collects dirt and oils that keep the liver clear of growth which if you consumers are more prone to two liters of Papua New Guinea for an effective method of acne nodules are pimples of this products. Certain herbs are accessible and contains medication to prevent future acne like you would for consumption as it can be hard to find the sufferers need to be your experience hormones and waste of pills or lotions to treat it than it is very difficult to enroll and learn new techniques used to assist remove the flawless natural acne cures are evaluated since the skin due to oils and let your face. Gently massage the face and change your pillow case and bed linens as often as you can.
In fact, the idea of cutting out all animal products and basing my diet solely on a whole foods, plant-based intake was, well, kind of out of the question. As a beauty editor, I know that my diet has a direct effect on the health and appearance of my skin and hair. Whole foods, plant-based diets are typically low in fat, high in water-content and evade the pore-clogging saturated fats found in meat and dairy. Also, fruits and vegetables are high in antioxidants, minerals and phytonutrients, which are the building blocks for radiant skin and strong hair. Also informing my decision to cut out meat and dairy is the evidence that suggests that diets loaded with saturated animal fat and hormone-laced dairy can lead to inflammation of the skin and acne. Not only that, "dairy has a lot of saturated fat and that can cause cholesterol deposits on the walls of your arteries which leads to inflammation and remember, acne is an inflammation disease." Another great benefit of a plant-based diet is all the fiber you intake and all the toxins you cut out. As a big proponent of the vegan diet, he says that when the toxins in processed foods overrun the body, organs like the liver, bowel and kidneys are overwhelmed by the intake and therefore the skin has to work overtime in detoxifying the body. "When the skin tries to take on such a significant role in detoxifying, the process can manifest as skin conditions like hives, acne, rosacea, eczema and psoriasis. A person moving from a processed food diet to a vegan diet drastically reduces their toxin intake, facilitates the detoxifying process, and increases vitamin intake and absorption," he says, which is great news for the health and look of your skin. Of course, not only is a plant-based diet good for the skin, it's good for you body. Bain says there is a definite correlation between the vegan diet and decreased inflammation and inflammatory disease. If you are eating all these things, you are getting loaded with vitamins and nutrients as well as reaching the proper protein intake you need for beautiful skin, she says. Lack of protein is what many people worry about when discussing the pros and cons of cutting out meat from the diet.
Sensitive Skin Care. At-Home Facial for Acne-Prone Skin. Help manage blemish-prone skin. Exfoliation is like exercise for the skin. Daily Regimen for Acne-Prone Skin. Manage blemish-prone skin with a. Sensitive Skin? Best Sensitive Skin Products.
Acne appears on the skin as. Sebum (oil) is a natural substance that lubricates and protects the skin. Here are some factors that don't usually play a role in acne: Sweat does not cause acne and is produced by entirely separate glands in the skin. On the other hand, excessive washing can dry and irritate the skin. Pressure: In some patients, pressure from helmets, chin straps, collars, suspenders, and the like can aggravate acne. Other drugs that can cause or aggravate acne are anticonvulsant medications and lithium (Eskalith, Lithobid ). Most cases of acne, however, are not drug related. Of the many available brands of skin-care products, it is important to read the list of ingredients and choose those which have water listed first or second if one is concerned about acne. These "water-based" products are usually best for those with acne.
The teen years are often a time of anguish and theatrics. When teens are plagued with dry skin, puffy eyes or pimples, they want products that offer immediate gratification and your store can be the go-to spot for essential information and effective products. So, it’s imperative that teens understand the ins and outs of natural skincare, meaning that all ingredients come directly from nature. A recent addition to the list of exceptional skincare ingredients, it is now available in multiple skincare formulas that help maintain the collagen fibers in skin that are essential to hydrated and healthy skin. Squalane is a popular lipid derived from Spanish olives that is used in natural skincare product for its moisturizing and lubricating properties. This, in turn, may help defend the skin against oxidative stress and nourish the skin. Vitamin E is known to help the skin maintain hydration by locking in moisture that is lost through aging or environmental issues such as wind and sun exposure. Oily skin and clogged pores are often a leading cause for acne. Tea tree oil has been popular since the 1920s for its antibacterial, antifungal and antiviral properties. Sunblock on the other hand, remains on the surface of the skin and creates a physical shield that protects from the sun’s ultraviolet (UV) rays. Together, these components work to fight against inflammation, while soothing and hydrating the skin. Sun damage to your eyes can increase the risk of cataracts, macular degeneration and eyelid cancers. Skin complications are a major battle for teenagers, but with safe and natural products they don’t have to be scarring.
The two products are Elysian Moisturizer and Elysian Revitalizer . It was one of the few products on the market that had Vitamin C in the right consistency and dosage. The only two we found during our research was Elysian Moisturizer and Elysian Revitalizer. These two products both contain high concentrations of pure Vitamin C and Hyaluronic Acid in just the right concentrations. A 57 year old mother of 3 jumped at the chance to test this combo and the results were pulished online. "After the first day of using Elysian Moisturizer and Elysian Revitalizer together, I was surprised at how wonderful they both made my skin feel. "After five days of using Elysian Moisturizer and Elysian Revitalizer , I was shocked at the drastic results. I was astonished by the results, and literally felt 15 years younger again. After the 2 weeks, my skin not only stayed that way, it actually improved every day until it became as beautiful and radiant as it was 20 years ago. The picture at the bottom was taken after only 14 days of using Elysian Moisturizer and Elysian Revitalizer. Using the Elysian Moisturizer and Elysian Revitalizer combo, removed virtually 90% of all her wrinkles and problem areas. Remember, the published reports suggest you need to use both Elysian Moisturizer and Elysian Revitalizer in combination for best results. As of the writing of this article they are still offering Free Trials of both Elysian Moisturizer and Elysian Revitalizer . “I love my new skin and I love what I see in the mirror. Note: Brenda is reported to have used both Elysian Moisturizer and Elysian Revitalizer to erase her wrinkles, we suggest to use both products together to get the best results possible.
Triple Threat: Healthy Skin, Hair and Nails. But looking good takes more than just getting exercise; what goes on the skin and which nutrients go into the body can be just as important. Consuming the wrong foods can negatively impact one’s health, and that includes skin health, too. The right food, however, can contain essential vitamins and minerals that can help maintain healthy skin, hair and nails. Oral coenzyme Q 10 can benefit skin health, for instance, and reduce the appearance of wrinkles (5). Niacin and niacinide (vitamin B 3) may also help reduce the signs of aging and improve skin tone and texture (9). Healthy Hair and Nails, Too! While there are not as many supplements for helping nails as there are for skin and hair, nails can benefit from biotin. Vitamin A helps grow and maintain hair and skin, vitamin C helps the body absorb iron (which is needed to grow hair) and vitamin E improves blood flow, which aids hair growth, for example (14). Silicon is important not only for the maintenance of the body’s connective tissue, but also for strengthening hair, nails and skin (15). Clear skin, shiny hair and smooth nails are more than just aesthetically pleasing. Many supplements that are good for skin are beneficial for hair and nails, too. Tabor, “Potential Benefits of Soy for Skin, Hair, and Nails,” Nutrition for Healthy Skin (2), 109–117 (2011). Bouchez, “Nutrients for Healthy Skin: Inside and Out,” www.webmd.com/skin-problems-and-treatments/features/skin-nutrition , accessed March 20, 2011.
Some skincare companies are taking a cue from the success of probiotics in these markets, and are working helpful bugs into topical products. Many industry insiders see topical probiotics as a natural fit for the category because they feed and nourish healthy beneficial bacteria that live on the skin. The function of this film is to protect the skin from external ‘bad’ bacteria and chemical agents.” “Remember, the ‘fermented extract’ is blended with many other soothing and beneficial natural ingredients, such as aloe,” says Takahata. Jurlique: Full skincare line that includes the Purely White Skin Brightening collection, the Purely Age-Defying collection and the Herbal Recovery collection. Millions of Americans are suffering from chronic skin conditions like rosacea, psoriasis and eczema, and the prevalence rates for such diseases are steadily increasing. Takahata says that harsh soaps and astringents could disrupt the healthy eco-balance of the skin, which may strip and irritate skin. “It is essential that you nourish, support and protect your skin because it is the largest organ of your body,” adds Linda Miles L. She suggests that shoppers stay away from ingredients like phthalates, sulfates, those that have estrogen-mimicking properties, FD&C colors, synthetic oils, synthetic fragrances and bleaching agents, all of which may irritate and dry out the skin. Plus, other ingredients like mineral oil coat the skin and prevent it from breathing. “Therefore, the absorption of moisture and nutrients is disrupted causing damage to the skin,” says Miles. On the other hand, many natural ingredients are well-suited for soothing problem skin. And Billet adds, “Really clean and natural ingredients are best for all skin types.” With celiac sprue in addition to the increased information circulating seems to have motivated people to look for makeup and skincare products that have this designation on their label,” says Corcoran. He states, “The only problem is in making an SPF claim because then there are FDA requirements in labeling and expiration dates.” But, he states that these same ingredients may state that they’re suitable for those with acne.
I've tried the toner & moisterizer from Aubrey. I pleased with the results as well as the price! I ran across the AO products and they sound great and have good reviews. I was looking at the Rosa Mosqueta toner & night cream. All the others work well, but I can't handle the smell. I love the cleansers; most are creamy. However, I really like them because they are non-irritating and natural. Look for the travel kits. You get to sample the cleanser, toner, moisturizer, and mask from a single line. Overall, my oily skin and scalp love the coconut cream base AO uses. So their products work well for both my skin and hair. The smells are just hard to handle sometimes.
Beating breakouts isn't just about what lotions you put on your skin . You could see your acne improve if you make some simple changes to your daily routine. To get your beauty sleep , crank your thermostat down to between 65 and 72 degrees Fahrenheit. Too much insulin in your bloodstream can trigger changes in your body that can lead to the growth of pore-clogging cells. So make some changes to your meals. Physical activity also helps your skin by increasing your blood circulation, which sends more oxygen to your skin cells and carries cell waste away. But keep in mind that sweat from exercise can also lead to breakouts by irritating your skin. Increasing the amount of water you drink is a great way to flush out internal toxins and hydrate your skin from the inside out.
“It’s true that we don’t have studies to prove again and again that certain foods cause or prevent acne ,” says Marmur, author of Simple Skin Beauty . Read the Expert Q and A: Avoiding the Angst of Acne at Any Age article > > The Diet and Skin Connection. Put simply, acne is a disorder of the turnover of skin cells, called keratinization. Acnes, the bacteria that cause acne . However, Marmur warns not to overestimate the relationship between skin and nutrition . “Food is only about 25% of the picture when it comes to acne,” she says. "We all eat the same basic five to 10 meals,” Marmur says.
If you have acne, the following acne prone skin care advice might help you. An acne prone skin care regime should always start with altering what you put into your body. Obviously the more toxins you put into your body the more likely it is that your skin will peak out in pimples. You should also make sure you reduce the amount of fat and sugar in your diet and try to eat more whole foods. Before you rush to the drug store to purchase all manner of acne prone skin care products, take a look at what you already have at home. Your refrigerator and kitchen cabinets are probably already stocked with several natural acne skin care products. If you want to get rid of your pimples then it is important to choose the right acne prone skin care products, regardless of whether you are buying them online or at your local drug store. The best type of cleanser for acne prone skin care is gentle and doesn’t contain any apasive components. Some people think you should avoid covering your acne pimples with makeup. If you are someone who is suffering from acne to the extent that it is seriously damaging your self-confidence, do not immediately resort to healing acne by topical medications, prescription drugs, or even surgical treatment without trying homemade acne treatments first. It is therefore very reasonable to start healing acne and rectify the problem within the comforts of your home, such as changing your diet, observing a good skin cleansing regimen, or trying effective homemade acne treatments. So before you consider spending on expensive acne treatments outside the comforts of your home, try checking the Internet and look for sites that will give you information on some simple but effective homemade acne treatments.
The Best Food for Skin Are you searching to find the best food for skin health? Eating the best food for skin goes a long way towards having the best and healthiest looking skin possible. What is the best food for skin? Selenium is necessary for the production of glutathione, which neutralizes free radicals in the body that can lead to the deterioration of collagen and elastin in the skin. Turkey is another food that is high in the mineral zinc and provides similar benefits for the skin. Brazil nuts and other nuts contain fatty acids that help to prevent skin dryness and the powerful antioxidants vitamin A and vitamin E , which contribute to anti-aging of skin and good overall skin health. Carrots are a good food for skin because they are a high source of beta-carotene. Vitamin A aids in the development of skin cells and the maintenance of proper skin cell health. Foods that contain high quantities of vitamin C and vitamin E are very effective antioxidants for skin protection. An avocado is a good food for skin because, as is the case with omega-3 fatty acids, it keeps skin plump and youthful looking and helps prevent dry skin. Dairy products are a good food for skin because they provide vitamin A. Whole grains, as can be found in certain breads and cereals, are a good food for skin because they are loaded with the B group vitamins. Green tea is loaded with a variety of antioxidants and is a good food for skin and overall good body health.
The World's #1 Acne Resource. Acne occurs when the pores of your skin become clogged, most often on the face, neck , back , and chest . Bacteria grows in this oil and can cause an inflammatory response in the skin. The most effective treatment aside from Accutane (isotretinoin) is benzoyl peroxide , which has been a mainstay of acne treatment since the 1930s, and for good reason. "Acne in skin of color: Practical approaches to treatment." "Acne Vulgaris in Skin of Color." "A review of acne in ethnic skin: Pathogenesis, clinical manifestations, and management strategies." The Journal of Clinical and Aesthetic Dermatology. Journal of the American Academy of Dermatology. The Australasian Journal of Dermatology. The Journal of Dermatological Treatment. "Treating Acne Vulgaris: Systemic, Local and Combination Therapy: Benzoyl Peroxide." "Isotretinoin: State of the art treatment for acne vulgaris." "Acne on pigmented skin."
Sensitive Skin Care. At-Home Facial for Acne-Prone Skin. Exfoliation is like exercise for the skin. Daily Regimen for Acne-Prone Skin. Manage blemish-prone skin with a. Sensitive Skin? Crafted from the fruit of the rose plant, Aura Cacia Organic Rosehip Oil is a rejuvenating serum for mature or sun-damaged skin. Best Sensitive Skin Products. Keep these tips in mind as you’re shopping the skin care aisle. Simple Skin Care. Teens Love the tropical scent of virgin coconut oil.
But that process can leave skin depleted, so it may actually produce more oil to compensate for the moisture you've removed - and the cycle continues. "The oil in the skin attaches to the oil in the cleanser, and then you rinse both of them off, resulting in effective deep-pore cleansing." Oil cleansers also bind to makeup and other daily dirt and grime - and flush that away completely, too. Most experts agree that oil cleansing works for every skin type and age group, including out-of-balance extremes (oily, dry, or reactive). "Oil cleansing leaves skin supple and pliable, not taut or stripped of moisture," she explains. But if you like your skin to feel tighter after washing, you may not be a good candidate for oil cleansing." Those with oily skin may be the most hesitant to smear more oil on their faces, but Graf insists that oily and acne-prone types will be pleasantly surprised. People with drier skin will notice that oil cleansing eliminates dry, flaky patches, says Miami-based dermatologist and researcher Leslie Baumann, M. If you have normal skin you may not see a huge difference, but at the very least, you'll keep your skin balanced - and you'll be streamlining your routine with all-in-one makeup removal and cleansing. Oil cleansers should be applied to slightly moist rather than wet skin (splash just once) to allow the oils to bond to sebum, makeup, and dirt. Then use the cloth to gently remove oil from the skin, rinsing the cloth and wiping as needed. After several weeks of oil cleansing, skin becomes supple and the complexion improves. Whether you mix your own or go with something off the shelf, select the formula that suits the needs of your skin - and your senses.
Plus: Where Do You Buy Your Makeup? OK, so who’s been here: You all of a sudden have plans but you don’t feel quite day-to-night (or gym-to-out) equipped because, well, it’s Sunday and you didn’t think you’d need your red lipstick or whatever, and even though you don’t really wear perfume, you feel you could use a little pick-me-up but you don’t have that on you, either? But I also thought I’d never find a replacement since there’s no natural-beauty chain (yet) and the very few places in New York where you can buy clean cosmetics in person aren’t centrally located, making the dash-in-dash-out move impossible. Some Whole Body sections are amazing (looking at you, Columbus Circle) but they’re all good enough if you ask me. I am wild about their new organics standards , they carry a great selection of many of my favorite lines, they have samples out of everything under the sun, including makeup, and the people who work the section are nice about letting you try anything you want. [UPDATE: I heard it from the horse's mouth that for anything in Whole Body, if there isn't a sample available you can just ask and they'll open one for you!] If nothing else, primping a little bit can change your mindset from “It’s downward-dog time” to “It’s interact-with-human-beings time” and you don’t need makeup to do this; I was wearing basically none at all. But back to the headline: We want to know from you: Where do you buy your natural makeup?
Foods to Help Keep Your Skin Healthy. How what you eat and drink can affect your skin. Some experts say you can do this in part by eating a healthy diet that includes some "smart" fats (omega-3s and monounsaturated fat), drinking plenty of water, and having a good skin-care regimen to condition the skin and minimize moisture loss. It's all about keeping the skin healthy from the inside AND the outside. So what foods should you choose to boost your chances of having healthy skin ? A recent study of healthy men and women in the Netherlands found a significant link between the level of vitamin A in the blood and skin condition.
Home » How to Choose the Best Acne Care + a Coupon. How to Choose the Best Acne Care + a Coupon. I know that hormones can wreak havoc on the skin — and not just for teens. Luckily, acne care has come a long way since my teenage days, when neon-blue astringent was the weapon of choice. According to the National Institutes of Health , “topical salicylic acid treats acne by reducing swelling and redness and unplugging blocked skin pores to allow pimples to shrink.” The Acne Dote line includes a range of convenient products, from Daily Cleansing Towelettes to Invisible Treatment Gel. Bonus: now through September 30, Whole Foods Market® is pleased to offer a $2.00 off coupon for all products in the Alba Botanica Acne Dote line. Scroll down to find this and other coupons on our Sensitive Skin web page , print the coupon and bring it to the store or find it in the back of our free Hello Beauty body care guide (available in the Whole Body department). Do you have tips for parents who are entering the acne years with their kids?
So, products labeled organic are not a panacea for your skin—in fact, some organic products may actually hurt your skin. The terms organic and all-natural are largely responsible for fueling the misconception that all synthetic ingredients are automatically bad and that all organic or natural ingredients are automatically good. This is especially important because another common problem with natural and organic products is that the formulas often are not as natural or organic as they claim to be. FACT: Many organic and natural products include synthetic ingredients, and many are exactly the kinds of ingredients they proclaim they don't include. What does the term "organic" mean in the world of cosmetics, especially for skin care? FACT: As of mid-2012, there are still no FDA-approved standards for labeling cosmetic products as organic; nor is there an agreed-on definition from the cosmetics industry. However, there are many random companies throughout the world that develop their own sets of guidelines for organic cosmetics and then charge a fee for their seal of approval. Adding to the confusion is the fact that even though lots of cosmetic products actually do contain organic ingredients, they also may contain synthetic ingredients, so the term "organic" doesn't apply to the entire formula. The labeling guidelines presented by the USDA (organic products are bound to these standards only if they carry the USDA Organic Seal) are as follows: Products may display the USDA Organic Seal and must display the certifying agent's name and address. The remaining product ingredients must consist of nonagricultural substances approved on the National List of non-organically produced agricultural products that are not commercially available in organic form. For example, body lotion made with at least 70% organic ingredients (excluding water and salt) and only organic herbs may be labeled either "body lotion made with organic lavender, rosemary, and chamomile," or "body lotion made with organic herbs." These products are not permitted to display the USDA Organic Seal, but they must display the certifying agent's name and address. Some companies selling organic products claim that other products that do not include organically grown plants contain pesticides and that those pesticides are absorbed into your skin.
Acne-Prone Skin At-Home Facial: Go above and beyond your regular routine with east treatments to help manage blemish-prone skin. Using clean fingers, massage honey or the mixture over your whole face (avoiding the eyes). Allow to dry and become slightly tacky, and then pat and tap to get blood flowing to the surface of the skin. Your skin deserves the same attention It is the largest organ in your body, and it provides a crucial barrier against dehydration, infection and harmful elements in the environment. Protect yourself with mineral-based sunscreen with a minimum of 15 SPF for daily use and a higher SPF when you plan to be in the sun. Exfoliation is like exercise for the skin. You may be tempted to skip your cleansing routine when you’re feeling sleepy, but night time is the most important time to wash away makeup and environmental pollutants. You feed your body a variety of different foods; nourish your skin the same way! (link to recipe) Or ask a team member to help you select the best at-home mask for your skin type.